Yes, Theta Healing is completely safe when practiced by a trained and experienced practitioner. It’s a gentle, non-invasive energy healing technique that works with your subconscious mind to identify and release emotional and energetic blockages. All sessions are conducted with your well-being in mind, and you are in control of the process at all times. If you have any concerns or special considerations, please feel free to share them before your session.

Yes, Theta Healing can be done effectively through online sessions, via video or phone calls. The healing process works just as well remotely, as it relies on energy and intention, which transcends physical distance. You can experience the same deep healing and transformation from the comfort of your home.

The number of sessions required depends on your individual needs and goals. Some people experience noticeable shifts after just one or two sessions, while others may require more time to address deeper, long-standing issues. Many clients find that regular sessions over weeks or months lead to lasting, meaningful transformation. We can discuss a plan that feels right for you, and sessions can be adjusted as your healing progresses.

After a Theta Healing session, most people feel a deep sense of peace, calm, and clarity. Some may feel a burst of energy, while others may experience a sense of emotional release. It’s not uncommon to feel lighter or more balanced as subconscious blocks are released. Depending on the intensity of the healing, some people may feel tired or emotionally sensitive for a short time afterward. It's important to rest and hydrate as your body processes the healing.

Theta Healing is unique in that it specifically works with the subconscious mind by accessing the “theta” brainwave state. This allows for deep healing of emotional blockages, limiting beliefs, and trauma that may not be accessible through other methods. Unlike some other energy healing techniques, Theta Healing also involves a strong focus on belief work, where we identify and transform beliefs that may be holding you back from experiencing true healing and growth.

Yes! Theta Healing can help address the emotional and energetic root causes of physical pain. Many physical ailments are linked to emotional blockages, past trauma, or limiting beliefs. By working on these root causes, Theta Healing may support relief from chronic pain, tension, or physical health issues. It’s important to note that while many people experience improvements, Theta Healing is not a replacement for medical treatment. It can be a complementary approach to help support your overall health and well-being.

Yes, Theta Healing can complement other treatments and modalities, such as traditional medical care, Somatic Healing, acupuncture, or physical therapies. It works by addressing the underlying emotional and subconscious causes of physical or mental issues, which can enhance the effectiveness of other healing practices.

Absolutely! Even if you don't have a specific issue you're addressing, Theta Healing can still be incredibly beneficial. It can help you gain clarity, release emotional blockages, enhance your well-being, and promote personal growth. Many people seek Theta Healing for general stress relief, emotional resilience and improved life satisfaction. It's a wonderful tool for anyone looking to enhance their mental, emotional and physical health — even if you're feeling relatively well.

There’s no special preparation required for a Theta Healing session. Just come as you are and bring an open mind. It can be helpful to reflect on what you’d like to work on, but you don’t need to have a specific goal in mind. Make sure you're in a quiet space where you can fully relax and focus during your session. If you're new to Theta Healing, feel free to ask any questions beforehand — I’m happy to explain the process in more detail!