"Jess helped me to process childhood trauma, emotions and fears. The somatic practices were life changing - my body could finally release everything it was holding! As a result, I'm less anxious, more grounded and more confident. I'm now holding strong boundaries, not stressing about what other people think of me, no longer putting unnecessary pressure on myself and my eczema is much better.

 

Jess helped me connect to my body massively. She is the expert in somatics and healing through the body. Jess is so patient, so kind, so wise, so connected to herself and her clients. The somatic practices we did in each session were life-changing and I carry the learnings from these practices in my everyday life. She’s also taught me how to just connect with my body in daily life and practice somatics in casual daily ways. 

 

Jess helped me find that inner voice, listen to my body, slow down, accept, heal a lot of things from the past, feel emotions in the present, find my likes and dislikes, embody my yes's and my no’s, and create safety within myself. 

 

This work is for anyone who deep down knows there’s something more to life. There’s something more than what the world has led you to believe. There’s something bigger inside of you, a dream perhaps, or just a yearning for being more ‘you’. A desire to be more connected to yourself, to understand yourself, to accept, to let go, to heal, to grow, to explore. This container is for people who want more. 

 

This work is also for anyone that knows they’re a bad bitch, but somehow depression, anxiety, life, society, perfectionism has gotten that bad bitch stuck. Jess helps you find that bad bitch and makes her more visible, louder, and take the front stage.”