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Theta Healing
Theta Healing® is an energy healing technique that allows you to access the “theta” brainwave state, where your mind is more receptive to healing and transformation. In this state, we work directly with the subconscious: releasing limiting beliefs, emotional blockages and traumas that contribute to physical or emotional distress.
The subconscious mind plays a vital role in shaping our thoughts, emotions and behaviours. It stores beliefs and past experiences that influence how we view ourselves and the world. Transforming the subconscious can lead to profound changes in all areas of life — from emotional well-being to physical health and overall life satisfaction!

Through a combination of meditation, intention, and energy work, we uncover the root causes of your challenges — physical, emotional, or mental — and use the theta state to facilitate healing. The session begins with you sharing what you're experiencing, followed by an energetic body scan to identify deeper causes. From there, we enter the theta state and work together to transform subconscious blocks and limiting beliefs. As healing occurs, you may feel peace, calm and lightness.
Theta Healing is not about passively receiving healing, it’s about you actively participating in your transformation to create powerful, long-lasting change.
Theta Healing can help with a wide range of issues, including:
Stress, anxiety and overwhelm
Depression and difficult emotions
Trauma
Chronic pain and fatigue
Physical health symptoms, illness, and dis-ease
Patterns you feel “stuck” in, such as perfectionism/people pleasing
Self-esteem and self-worth
Relationship challenges
Career challenges
Body image issues
Habits you want to break
Theta Healing helps release emotional weight, break free from old patterns and restore peace and clarity. Together, we clear limiting beliefs, past conditioning and emotional blockages, to allow your true self to shine through!
Theta Healing allows you to experience inner expansion and freedom, creating a ripple effect that enhances every aspect of your life. As you heal from within, you’ll find greater peace, clarity and confidence, empowering you to create a joyful, fulfilling life.
If you're ready to break free from limiting beliefs, heal from the past, and create lasting change, I’d love to guide you on your healing journey. Let’s begin today!
